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The Secret Smile is one of Dr. Glenn Morris’ exercises and he wrote about it in his book Pathnotes of an American Ninja Master. Those of us who teach his martial art form, Hoshinjutsu, also teach this regularly in our classes. This is really a fairly easy exercise and I can’t recommend it strongly enough. Energy flows better through a relaxed and happy body and you should get in the habit of making this a…Continue
The One Percent for Inner Peace Campaign is an annual meditation on the Summer Solstice (June 21st, 2010).
The goal is to have 1% of the planet meditating on Inner Peace all at the same time. This is not a protest against violence, but rather a joint meditation where we all just relax and let…Continue