February 2014 Blog Posts (9)

Home Alone

That was one of my favorite holiday movies, "Home Alone." I love how creative and resourceful he becomes when left alone. What do you do when left alone? How do you choose to spend your time physically and mentally? I have experienced a number of different phases when being alone. At times it is hard to sit still....to just be and do nothing. I find myself…

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Added by Shannon Burnett-Gronich on February 28, 2014 at 8:30pm — No Comments

Are MY breasts out of YOUR comfort zone? BREASTFEEDING

Since getting back to work as a new mom, I am surprised by our culture around business and family. At this moment, I feel sadness and even anger towards our society that doesn't embrace and support breastfeeding mothers, the way I think they deserve.…

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Added by Shannon Burnett-Gronich on February 27, 2014 at 9:00pm — No Comments

Tough Advice About Anger

Everybody gets angry, even me. Professionally, I've been helping people understand and reduce their anger for twenty years. And in all honesty, I do practice what I preach. I experience far less anger and frustration than I did when I was younger, perhaps some of which is due to age. People often tend to mellow as they get older. They have a different perspective on…

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Added by Janet Pfeiffer on February 26, 2014 at 8:15am — No Comments

Tough A

 Tough Advice About Anger

Everybody gets angry, even me. Professionally, I've been helping people understand and reduce their anger for twenty years. And in all honesty, I do practice what I preach. I experience far less anger and frustration than I did when I was younger, perhaps some of which is due to age. People often tend to mellow as they get older. They have a different perspective on…

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Added by Janet Pfeiffer on February 26, 2014 at 8:14am — No Comments

What are you BIRTHing this year?

I am looking at the energy and inner workings of BIRTH. In the last 4 months I have giving birth to a new baby boy, Ryan Gabriel Gronich and a marketing book, MEDIA MAGIC. Both have this creation time, intense labor, and then the new beginning - BIRTH. One of my spiritual…

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Added by Shannon Burnett-Gronich on February 26, 2014 at 6:45am — 1 Comment

4 Major Exercises to Hormonal Regulation and Fat Burning

There is something about balancing hormonal levels that turns back the aging clock, helps you look great and perhaps most importantly, feel like a million bucks. The sequence is this - the more the major hormones are balanced, the more energy you have. The more energy you have, the more active you will be. The more active you will be, the more balanced your hormones will be. And so the cycles goes.

In addition to exceptional formulas…

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Added by Dr. David Orman on February 20, 2014 at 1:59pm — No Comments

The High Price Tag of Anger: What is it Really Costing You?

There's no doubt: anger takes its toll on every facet of our lives. From on the job, to our personal relationships, to our health and overall enjoyment of life, destructive anger can wreak havoc in our daily lives.

 On the job it cost businesses over $4.2…

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Added by Janet Pfeiffer on February 19, 2014 at 8:42am — No Comments

One Secret That Will Redefine Your Marriage

I've been assisting couples and former couples professionally for nearly thirty years. Regardless of who comes into my office, there seems to be one common thread - people are seeking to learn how to better get along with one another. Their usual approach is to inform me of everything that's wrong with their partner and the proceed to tell me exactly what that…

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Added by Janet Pfeiffer on February 12, 2014 at 8:17am — No Comments

From Once Upon a Time to Happily Ever After, Part 1 Relationship Series

 (First of 2 part series)

 Like the old song "Love and Marriage" says, the two simply go together. Yet with the divorce rate over 50%, the notion of happily ever after seems to be…

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Added by Janet Pfeiffer on February 5, 2014 at 8:00am — No Comments

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