March 2011 Blog Posts (16)

We Actually Can Get Along

Alright, it might not happen with cats and dogs.

Nor Republicans and Democrats.

Certainly not Yankee fans and Red Sox fans, but over the past 3 decades, the gap betweenAlternative Medicine and Standard Medicine is slowly but surely being bridged. The catalyst was the New England Journal of Medicine article in the late…


Added by Dr. David Orman on March 30, 2011 at 11:40am — No Comments

There is Nothing I Can Do

Yesterday, my wife Lisa and I went to the Audubon Society here in Central Florida. It was a very touching experience, seeing the magnificent birds of prey and the people who have gone to great lengths to take care of the injured and sick ones. Eagles, falcons, owls of multiple variety and other winged creatures called this place home.

If you have ever gone…


Added by Dr. David Orman on March 28, 2011 at 11:07am — No Comments


Let’s Start with the Basic Facts

If you’re suffering from depression and/or generalized anxiety disorder, you’re not alone. Here are some facts to help you understand the condition.

Every year, depression affects more than 19 million American adults, making it the most common serious brain disease in the United States.

If you…


Added by Dr. David Orman on March 24, 2011 at 9:47am — No Comments

Anti Aging Formula: A Definitive Guide

Over the years we have been in business, I have heard a list of questions repeated. Below is a summary of the questions with the accurate answers for them. If you have others, please let me know and I will be happy to address them.


“As the leader in the HGH/Anti Aging field, we take this role seriously and guarantee my product, Hgh Plus™, to be safe and effective.” — Dr. David…


Added by Dr. David Orman on March 21, 2011 at 12:00pm — No Comments

Comments about Japan from My Shodo Sensei

I have the great honor of taking Shodo (Japanese calligraphy) from one of the best teacher of any subject I have ever encountered. In addition to learning this fascinating subject, I have learned a great deal about the Japanese culture, language, unique topics such as Kotodama and mostly, learned a lot about myself.

Izumi san is a true fine artist at heart. Aside from exquisite skills, her manner of speaking is a blend of philosophy and poetry. That is what happens when you follow… Continue

Added by Dr. David Orman on March 18, 2011 at 9:20am — No Comments

Getting Past the Past

Notes to Myself


The energy of change is upon us. So much has occurred in recent times yet in many ways things look very much the same. It’s as if we are looking through the corner of our eyes where we can see what is to come as snapshots or glimpses into the future and from the past. Yet we are rooted here in this present moment of the NOW energy. We can no longer change the past nor predict the…


Added by Stefanie Miller on March 17, 2011 at 4:07am — No Comments

Hunger is Not a Disease

Hi Glycemic Index (GI) foods, low GI foods, fast carbs, slow carbs, the answer is always the same — the body responds to carbs by releasing insulin. Insulin is the hormone the body uses to tightly control the glucose (sugar) levels. How much is in your system at any given time?


Less than one teaspoon of sugar in the entire…


Added by Dr. David Orman on March 16, 2011 at 1:54pm — No Comments

Going Pro

Ever meet someone who is a success, regardless of circumstances? I hope so as they are some of the most inspiring, exemplary people on the planet. Regardless of outside factors, they are healthy, happy and prosperous. When queried about their approach, invariably there is one common phrase used by all — “Anyone can do it. . . “


The big question of course is how is this done and there is ALWAYS a common denominator, regardless of personality, background and any other… Continue

Added by Dr. David Orman on March 14, 2011 at 11:08am — No Comments

Purely "INSPIRATIONAL & UPLIFTING" Stuff for your Heart & Soul!!! :-)

        … Continue

Added by Markus Klinger on March 9, 2011 at 9:59pm — No Comments

Animals as Spiritual Teachers

In grade school my teachers taught that animals had no soul and therefore were inferior beings. It didn’t make sense to me then, and certainly does not ring true now. In fact, my experience is quite the opposite.

I have found animals to be amazing teachers in general, for demonstrating qualities humans could certainly aspire to, such as: unconditional love, light-heartedness, patience, persistence, and forgiveness. These are qualities that most of my clients would say their pets possess…


Added by Kumari on March 9, 2011 at 9:17pm — No Comments

How an Applied Kinesiologist Treats Heartburn or Acid Reflex

Heartburn, also known as acid reflex, is a burning sensation in the chest, just behind the breastbone or just below the breastbone. The sensation of pain or discomfort often rises in the chest and may radiate to the neck, throat, or angle of the jaw. The sensation gets worse on lying down or bending over.

Chronic heartburn is called gastroesophageal reflux disease (GERD). GERD is a relatively new classification of chronic heartburn (less than 10 yrs) which seems to have appeared at… Continue

Added by Dr. Vittoria Repetto on March 9, 2011 at 4:26pm — No Comments

Review of the book, "4 Hour Body"

I absolutely loved the book, “The 4 Hour Work Week.” I thought it was breath of fresh air, offering creative and innovative ideas for people to revamp their way of thinking about work. Particularly these days when the economy is so poor, the ideas contained in the book are even more applicable. That is why I had such high hopes for the follow up book, “The 4 Hour Body.”

After thoroughly reading it and going back over many sections, I would consider it a mixed bag at best. Some of the ideas… Continue

Added by Dr. David Orman on March 9, 2011 at 12:06pm — No Comments

Book Launch: Empowering Transformations for Women

International Women’s Day marks the celebration of women across the globe. It also marks the launch of the inspirational and moving book, Empowering Transformations for Women ~ True Stories of Purpose, Faith and Action to Guide You Through Your Ever-Unfolding Personal and Professional Life. This empowering new anthology book by Powerful You! Publishing ($19.95, ISBN 978-1-4507-5908-3) is a collection of stories by 40 women from various backgrounds.

The authors share their individual…


Added by Kumari on March 8, 2011 at 6:31pm — No Comments

The Disaster of Eating 5-6 Meals Per Day

Be an electrician. It is easier. . . .

That was the advise of one of my first nutrition teachers. The reason he said is that so many people read a book, follow a twitter feed or pick up a magazine and now they are nutrition experts. At least with electricians, people are truthful. They know that they really don’t know and reading a book or the Electrician Blog may help, but it does not make them an expert.

As a result of this, a number of ill-advised pieces of nutrition get… Continue

Added by Dr. David Orman on March 7, 2011 at 10:28am — No Comments

Zuri's Starcast for March 2011

Witness Divinity in action this month as the sun explores our spiritual side during its stay in Pisces through March 20th. The unconscious mind will discover intuitive messages in the dreamscape, as our dream guides shower our awareness with new insights. March works out to be a universal 7 month, making us all practice a let go and let God approach to any challenges that may arise needing resolution. Working in tandem with Spirit may bring better results than any physical action on our…


Added by Zuri on March 5, 2011 at 1:39am — No Comments

The Lungs/Skin Connection

One of the unique functions of the lungs is that it has a direct impact on the skin. How?

The lungs receive fluids from the spleen and spread them to the skin, all over the entire body. This gives the skin (and to a large degree, the hair) nourishment and moisture. If the lungs are strong and healthy, the skin will have luster, the hair will be glossy and sweating will be normal. If the lungs are deprived of nourishment, the…


Added by Dr. David Orman on March 3, 2011 at 4:03pm — No Comments

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