March 2013 Blog Posts (3)

The Great Truth Series, part 2: My Three Defining Moments

In his book, Self Matters, Dr. Phil explains that each of us has ten defining moments in our lives. These moments are deep and profound and can change who we are and redirect the course of our lives. While I've never actually counted mine, I can easily identify the top three.

The first occurred…

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Added by Janet Pfeiffer on March 27, 2013 at 12:38pm — No Comments

Think Your Way Through a Positive Day

We’ve all heard about how important it is to think positive, and while some people think that concept is trite, the truth is that positive thinking is one of the hallmarks of self-improvement. However, positive thinking isn’t all about blind optimism like so many people believe.

It’s easy to be optimistic when life is easy and everything is going your way, but it’s considerably tougher to think positively when things are difficult and you’re facing challenges. And yet, this is exactly…

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Added by Patricia Hartfield on March 16, 2013 at 10:45am — No Comments

Healthy Mind Healthy Body

World renowned leader in mind/body/spirit medicine, Dr. Bernie Siegel, was my special guest on Anger 911 today. His knowledge about the connection between our mental, emotional, and physical heal is unsurpassed and documented by scientific evidence.

The mind/body connection can be…

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Added by Janet Pfeiffer on March 13, 2013 at 8:02pm — No Comments

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