April 2015 Blog Posts (5)

Part 3 Stress-Less Solutions

I don't worry much. When an issue arises that cause me distress, my mind instantly begins searching for possible solutions. I wasn't always like this - it took years of awareness and effort but it has certainly paid off. Take this past week, for example. I use a service to heavily promote both my radio show and my books. I've been affectionately referred to as a "marketing machine" by some who know me…

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Added by Janet Pfeiffer on April 29, 2015 at 7:48am — No Comments

Part 2: The Surprising Cause of Stress

I'd be hard-pressed to find anyone who never experiences stress. Most of us become frustrated when things don't go the way we planned or when others don't comply with how we want them to be or behave. A sense of losing control triggers feelings of uncertainty within us. Mild anxiety, or sometimes full blown fear, propels us to seek to regain power over the situation or individual. Yet authentic power…

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Added by Janet Pfeiffer on April 22, 2015 at 8:32am — No Comments

The Surprising Cause of Stress, Part 1

Today is "tax day". For millions of American tax payers it is probably their least favorite time of the year, propelling them into a state of duress and anxiety. For a business owner such as myself the task of gathering all of my receipts and itemizing my expenses is time consuming and definitely not on my list of top ten favorite any things. A highly qualified CPA makes the process of filing…

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Added by Janet Pfeiffer on April 15, 2015 at 8:09am — No Comments

Why Do I Feel the Way I Do?

People often believe that they are slaves to their emotions: "I hate feeling like this but I can't help it." Some are ashamed of their emotions and try to hide them; still others find some to be offensive, frightening or sinful. But the truth is that all feelings have purpose and value. They are essential messengers that provide us the opportunity to learn a lot about ourselves depending upon which…

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Added by Janet Pfeiffer on April 8, 2015 at 10:04am — No Comments

Diffusing Family Tension

I've spent over twenty years working with families as a spiritual life coach. Many of my clients divulge painful or embarrassing situations that their families are struggling with, believing there must be something wrong with them since other families they know appear so well adjusted. I assure them that even in the most seemingly normal families there are often veiled matters of concern.…

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Added by Janet Pfeiffer on April 1, 2015 at 8:53am — No Comments

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