May 2013 Blog Posts (4)

Sticks and Stones: Disarming Hurtful Words

I used to pride myself on being sensitive. The problem was I was easily hurt by the things other people said to me. I lived in a chronic state of pain which lead to a lifetime of unhappiness and low self-esteem. But the alternative (being cold and aloof) was less appealing so I resigned myself to a life of sorrow. But as I got older and more comfortable with myself, the criticisms and…

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Added by Janet Pfeiffer on May 29, 2013 at 2:42pm — No Comments

Four Keys to Overcoming Anger

I facilitated an anger management support group for several years. One woman began attending shortly after our first meeting. Her name was Joan. Joan's marriage of thirty plus years was in trouble. Admitting she had a bad temper, her husband recently filed for divorce. She was devastated. "I don't want to lose him," she said, fighting back the tears. "He's such a good man and I really do…

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Added by Janet Pfeiffer on May 22, 2013 at 8:50pm — No Comments

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Added by min on May 20, 2013 at 2:00pm — No Comments

Assertive Anger: Tough With a Twist

Sixteen years ago, I moved to a quiet dead-end street.    Imagine my dismay when I discovered that I lived near a teenage heavy metal band!  As day turned to evening, my silent haven was interrupted by the sound of innocent drums and guitars being tortured!

.…

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Added by Janet Pfeiffer on May 8, 2013 at 7:35am — No Comments

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