August 2016 Blog Posts (5)

I think the majority of people would agree that it's unhealthy to live in the past. After all, we're all familiar with the new age philosophy, "Yesterday is History, Tomorrow a Mystery, Today is a Gi…

I think the majority of people would agree that it's unhealthy to live in the past. After all, we're all familiar with the new age philosophy, "Yesterday is History, Tomorrow a Mystery, Today is a Gift, That's why it's called the Present".  Living in the past holds us back from being able to embrace the present moment. People hold on to childhood fears, adolescent pain, betrayals, bitterness, anger,…

Continue

Added by Janet Pfeiffer on August 31, 2016 at 7:42am — No Comments

The Anger Exchange: Give Up These 7 to Gain This Instead

If you've read my book, The Secret Side o f Anger, or attended one of my lectures on the topic, you know that while there are thousands of events that can trigger anger, there are actually only three root causes: hurt, fear, and frustration. In any given circumstance, you can trace anger back to one or more of these causes. For the purpose of today's show, I've going to cover seven erroneous belief…

Continue

Added by Janet Pfeiffer on August 24, 2016 at 8:03am — No Comments

7 TIBETAN STEPS TO LASTING JOY

There is something about the country of Tibet that has always intrigued me. Perhaps it's the beautiful landscape along crystal blue waters or the unique architecture of its oriental style buildings. Or more importantly a group of monks that call this country their home are known for their serene way of life. They seem unaffected by the modern day stresses and anger that the rest of us are subjected to…

Continue

Added by Janet Pfeiffer on August 17, 2016 at 7:30am — No Comments

Anger and the 2 "F" Words

No, I'm not speaking about that "F" word. I'm going to address two different words beginning with the letter "f" and how they influence the decisions we make, our responses in any given situation, and how the outcome adds to or subtracts from our happiness and/or contributes to our anger. Those two words are "feelings" and "facts".  Let me explain.…

Continue

Added by Janet Pfeiffer on August 10, 2016 at 8:35am — No Comments

You Can't Ruin My Day

Have you ever gotten out of bed in the morning declaring that today was going to be a great day? And before your first cup of coffee, something happened that completely ruined everything? Perhaps your child woke up sick or the car wouldn't start or your boss calls you to let you  know that you'll be staying late tonight to finish a very important project. The day is less than an hour old and already…

Continue

Added by Janet Pfeiffer on August 3, 2016 at 9:07am — No Comments

Monthly Archives

2017

2016

2015

2014

2013

2012

2011

2010

2009

2008

2000

1999

© 2017   Created by Shannon Burnett-Gronich.   Powered by

Badges  |  Report an Issue  |  Terms of Service