Develop back strength with this variation of Shalabhasana, the Yoga Asana "Boat". This is an Asana everybody can do. emonstrated by Narendra Hübner, commented by Sukadev Bretz of Yoga Vidya Ashram Germany. More on the Peacock

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Location: Bad Meinberg

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Comment by Erin Currin on July 18, 2009 at 11:55am
Very well done. The tempo was nice. Great explanation of the posture.

Thank you so much for this contribution.

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